3-Week Class: Mondays, Zoom videoconferencing, Oct 16, 23, & 30; 6 - 7 p.m. PT

Bryn is offering a 3-week course where participants are invited to practice listening skills through role-play and other strategies. Among the gifts of listening in this way…

4-Week Class: Mondays, Zoom videoconferencing, Apr 3 - 24; 5 - 6 p.m. PT

Join Bryn Hazell for an introduction and overview of the basics of Compassionate Communication. Bryn will explain foundational concepts and present four steps that can be applied to enhance your life and relationships. …

3-Week Class: Mondays, Zoom videoconferencing, Jan 9 - 23; 6 - 7 p.m. PT

Bryn is offering a 3-week course where participants are invited to practice listening skills through role-play and other strategies. …

When someone says, “Can I be honest with you?” do you feel anxious because you sense a judgment is coming your way? I have had many such experiences in my life, and I could not imagine there was a way for people to be honest without those hard-to-hear judgments. Thanks to NVC skills, we can be better prepared to speak honestly AND with kindness—and make those observations easier to hear. …

When someone says, “Can I be honest with you?” do you feel anxious because you sense a judgment is coming your way? I have had many such experiences in my life, and I could not imagine there was a way for people to be honest without those hard-to-hear judgments. Thanks to NVC skills, we can be better prepared to speak honestly AND with kindness—and make those observations easier to hear. …

We hear a lot about the great divide in this country and how challenging it is to navigate connection and understanding across the abyss. We also have mini-divides every day in our homes, our communities, and our workplaces. NVC skills offer ways to cross these large and small divides. …

NVC teaches us how to listen for observations, feelings, needs, and requests. As many of us have learned, breaking our old habits and listening in this way takes intention and practice. …

NVC teaches us how to listen for observations, feelings, needs, and requests. As many of us have learned, breaking our old habits and listening in this way takes intention and practice. …

NVC teaches us how to listen for observations, feelings, needs, and requests. As many of us have learned, breaking our old habits and listening in this way takes intention and practice. …

3-Week Class: Mondays, Zoom videoconferencing, Nov 15 - 29; 6 - 7 p.m. PT

Practice! Practice! Practice! To make our NVC skills more accessible in our lives, it helps to practice. …

3-Week Class: Mondays (Zoom videoconferencing), Oct 25 - Nov 8; 6 - 7: p.m.

Join Bryn Hazell for an introduction/ review of the basics of Compassionate (Nonviolent) Communication. Participants will practice the tools and experience the consciousness of this life-changing process.

3-Week Class: Mondays, Oct 4 - 18; 6 - 7 p.m.

No matter our age, don’t we want to make the most of our lives? And when we’re younger, life can be so busy and full that we’re trying to just make it through rather than make the most of our time. …

6-Week Class: Tuesdays Zoom videoconferencing, Sep 14 - Oct 19; 6:00 - 7:45 p.m. PT

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

3-Week Class: Mondays, Sep 13 - 27; 6 - 7 p.m.

Practice! Practice! Practice! To make our NVC skills more accessible in our lives, it helps to practice. …

6-Week Class: Tuesdays Zoom videoconferencing, Jun 8 - Jul 13; 5:30 - 7:15 p.m. PT

You’re in a partnership. In fact, you care very much for each other and deeply value your relationship—at least until that moment he or she does something that really upsets you. Maybe you get angry. Maybe you feel hurt. The judgments and blame that surface hurt even more. Isn’t there a different way to handle this?

6-Week Class: Tuesdays Zoom videoconferencing, Apr 27 - Jun 8 (skips May 4); 9 - 10:45 a.m. PT

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

6-Week Class: Tuesdays (Zoom videoconferencing), Apr 13 - May 18; 6 - 7:45 p.m. PT

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

5-Week Class: Mondays (Zoom videoconferencing), Mar 15 - Apr 12; 6 - 7:45 p.m.

Deepen your NVC consciousness or discover the basic skills of Compassionate Communication and how you can apply them to your relationships, including your relationship with you! We will learn new skills and practice translating our habitual thinking and communication habits into the more connecting consciousness of NVC. Bryn Hazell offers a fun, lively, and engaging learning experience.

6-Week Class: Tuesdays (Zoom videoconferencing), Mar 2 - Apr 6; 6 - 7:45 p.m.

You’re in a partnership. In fact, you care very much for each other and deeply value your relationship—at least until that moment he or she does something that really upsets you. Maybe you get angry. Maybe you feel hurt. The judgments and blame that surface hurt even more. Isn’t there a different way to handle this?

5-Week Class: Mondays (Zoom videoconferencing), Jan 18 - Feb 15; 6 - 7:45 p.m.

Deepen your NVC consciousness or discover the basic skills of Compassionate Communication and how you can apply them to your relationships, including your relationship with you! We will learn new skills and practice translating our habitual thinking and communication habits into the more connecting consciousness of NVC. Bryn Hazell offers a fun, lively, and engaging learning experience.

6-Week Class: Tuesdays (Zoom videoconferencing), Jan 5 - Feb 9; 6 - 7:45 p.m.

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

5-Week Class: Mondays (Zoom videoconferencing), Nov 16 - Dec 14; 6 - 7:45 p.m.

Deepen your NVC consciousness or discover the basic skills of Compassionate Communication and how you can apply them to your relationships, including your relationship with you! We will learn new skills and practice translating our habitual thinking and communication habits into the more connecting consciousness of NVC. Bryn Hazell offers a fun, lively, and engaging learning experience.

6-Week Class (via Zoom videoconferencing): Thursdays, Nov 5 - Dec 17, 6 - 8 p.m., with a one week break for Thanksgiving.

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

6-Week Class: Tuesdays (Zoom videoconferencing), Oct 20 - Nov 24; 9 - 11:00 a.m.

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

5-Week Class: Thursdays (Zoom videoconferencing), Oct 8 - Nov 5; 6 - 7:45 p.m.

For anyone who wants to learn and practice the basics, as well as for those who want to re-charge their NVC consciousness. Join Bryn Hazell for a fun and interactive series of classes that raises awareness of unhelpful communication habits and teaches skills to transform them into clear and connecting communication. It can change your way of viewing the world and create more connection in all aspects of your life.

6-Week Class: Tuesdays (Zoom videoconferencing), Aug 18 - Sep 22; 6 - 7:30 p.m.

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.

Weekend Workshop: Sat, Mar 14, 9 a.m. - 12:30 p.m., Sun, Mar 15; 9 a.m. - 12:30 p.m.

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding.