Can We Talk?
Nov
10
to Nov 12

Can We Talk?

  • Center for Compassionate Living (map)
  • Google Calendar ICS

Weekend Workshop: Fri, Nov 10; 6 - 8 p.m. Sat, Nov 11; 9 a.m. - 12:30 p.m., Sun, Nov 12; 9 a.m. - 12:30 p.m.

You’re in a partnership. In fact, you care very much for each other and deeply value your relationship—at least until that moment he or she does something that really upsets you. Maybe you get angry. Maybe you feel hurt. The judgments and blame that surface hurt even more. Isn’t there a different way to handle this?

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How to be Kind to Yourself for the Holidays!
Oct
26
to Nov 9

How to be Kind to Yourself for the Holidays!

  • Center for Compassionate Living (map)
  • Google Calendar ICS

Is it hard for you to be kind to you? 

Ah, the holidays! A time when we hope for warmth, peace, and understanding but often find our thinking filled with pressure, criticism, and blame. If you think about it, we’ll have more conversations with ourselves than we will ever have with anyone else. If they aren’t kind, how will we find happiness, peace, and connection?

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Communicating for Life
Oct
9
to Nov 13

Communicating for Life

  • Center for Compassionate Living (map)
  • Google Calendar ICS

6-Week Class: Mondays, Oct 9 - Nov 13; 6 - 7:45 p.m.

For anyone who wants to learn and practice the basics, as well as for those who want to re-charge their NVC consciousness. Join Bryn Hazell for a fun and interactive series of classes that raises awareness of unhelpful communication habits and teaches skills to transform them into clear and connecting communication. It can change your way of viewing the world and create more connection in all aspects of your life.

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How to be Kind to Yourself
Sep
7
to Sep 28

How to be Kind to Yourself

  • Center for Compassionate Living (map)
  • Google Calendar ICS

4-Week Class: Thursdays, Sep 7 - 28; 6 - 8 p.m.

If you think about it, we’ll have more conversations with ourselves than we will ever have with anyone else. If they aren’t kind, how will we find happiness, peace, and connection?

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More Kindness, One-Day Workshop
Jun
10
9:00 AM09:00

More Kindness, One-Day Workshop

One-Day Workshop: Saturday, June 24; 9 a.m. - 4:00 p.m.

Befriending ourselves—even those parts that are hard to be friends with—opens a very extraordinary door to greater ease and peace into our lives. In this sequel to  How To Be Kind To Yourself, we’ll refresh our practice in self-kindness and, with the help of neuroscience, take it to the next level.

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Communicating for Life
Jun
5
to Jun 26

Communicating for Life

  • Center for Compassionate Living (map)
  • Google Calendar ICS

4-Week Class: Mondays, June 5  -  26; 6 - 7:45 p.m.

For anyone who wants to learn and practice the basics, as well as for those who want to re-charge their NVC consciousness. Join Bryn Hazell for a fun and interactive series of classes that raises awareness of unhelpful communication habits and teaches skills to transform them into clear and connecting communication. It can change your way of viewing the world and create more connection in all aspects of your life.

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Politics, Religion, Whatever—Let’s Talk About It!
May
8
to May 15

Politics, Religion, Whatever—Let’s Talk About It!

  • Center for Compassionate Living (map)
  • Google Calendar ICS

2-Week Class: Mondays, May 8 and 15; 6 - 7:45 pm

We’ll explore what happens when disagreements about politics and other issues that have become divisive come up and see why they so often end in frustration, silence, or shouting (or all three!). Learn how to speak and listen in a way that is more helpful and gives everyone a chance to be heard.

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From Conflict to Connection for Professionals
Apr
6
to May 4

From Conflict to Connection for Professionals

  • Center for Compassionate Living (map)
  • Google Calendar ICS

5-Week Class: Thursdays, April 6 - May 4; 6 - 8 p.m.

This CEU qualified course shows participants how to build trust, safety, and connection in the workplace. Because this communication style is extremely helpful when conflict and misunderstandings arise, participants will learn how to apply these skills in all kinds of work situations, and with patients and clients as well. Participants will quickly notice how these skills are also useful not only at work but in all aspects of their lives.

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Communicating for Life
Mar
20
to Apr 24

Communicating for Life

  • Center for Compassionate Living (map)
  • Google Calendar ICS

6-Week Class: Mondays, March 20 - April 24; 6 - 7:45 p.m.

For anyone who wants to learn and practice the basics, as well as for those who want to re-charge their NVC consciousness. Join Bryn Hazell for a fun and interactive series of classes that raises awareness of unhelpful communication habits and teaches skills to transform them into clear and connecting communication. It can change your way of viewing the world and create more connection in all aspects of your life.

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More Kindness
Feb
6
to Feb 20

More Kindness

  • Center for Compassionate Living (map)
  • Google Calendar ICS

3-Week Class: Mondays, February 6, 13, and 20; 6 - 8 p.m.

Befriending ourselves—even those parts that are hard to be friends with—opens a very extraordinary door to greater ease and peace into our lives. In this sequel to How To Be Kind To Yourself, we’ll refresh our practice in self-kindness and, with the help of neuroscience, take it to the next level.

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